Traditional Chinese Medicine (TCM) is an ancient system of healing. Illness is a sign of disharmony and a disruption in the flow of “Qi”, or the “vital energy” within the body. Qi consists of “Yin” and “Yang”. They are two opposites but complementary. These two forces need to be balanced, otherwise disease or illness occurs in the body. TCM aims to harmonize the flow of qi to restore health. Acupuncture, acupressure, herbalism, cupping, moxibustion, qigong, tuina and diet are different aspects of TCM.